A new study reveals that when you exercise may matter as much as how much you exercise—at least when it comes to managing blood sugar. Researchers found that sedentary adults with obesity or overweight who exercised in the morning saw the biggest improvements in their...
Pickle Juice, scientifically proven to stop muscle cramps, is partnering with track cycling team Turbo Velo for the 2025 season. As part of this collaboration, Pickle Juice will supply its product to all levels of the Turbo Velo organization. The partnership also...
A diet high in ultra-processed foods is associated with higher amounts of fat stored inside thigh muscles, regardless of the amount of calories consumed or level of physical activity, according to a study presented at the annual meeting of the Radiological Society of...
Cyclists new to the sport have a lot of information to digest when searching for the proper diet that will improve their performance. Considering how to consume carbohydrates, fats and protein in the right amounts and at the right time can be confusing....
Performance Lab has canned its Nu:tropic bar, citing high production costs as the culprit that killed the product. “Post-pandemic, the prices of fuel, distribution and raw materials have skyrocketed,” the company said in an email to customers regarding the Performance...
