A premier online resource designed to connect homeowners and builders with a network of professionals across the construction and home-related services in North Georgia.
ELLIJAY, GA — As the housing market in the North Georgia mountains continues to surge, Shepherds Loft has officially established itself as the leading full-service digital agency for the construction and home builder industries. Serving the high-demand corridors of...
A new study reveals that when you exercise may matter as much as how much you exercise—at least when it comes to managing blood sugar. Researchers found that sedentary adults with obesity or overweight who exercised in the morning saw the biggest improvements in their...
Pickle Juice, scientifically proven to stop muscle cramps, is partnering with track cycling team Turbo Velo for the 2025 season. As part of this collaboration, Pickle Juice will supply its product to all levels of the Turbo Velo organization. The partnership also...
A diet high in ultra-processed foods is associated with higher amounts of fat stored inside thigh muscles, regardless of the amount of calories consumed or level of physical activity, according to a study presented at the annual meeting of the Radiological Society of...
Cyclists new to the sport have a lot of information to digest when searching for the proper diet that will improve their performance. Considering how to consume carbohydrates, fats and protein in the right amounts and at the right time can be confusing....
